Women’s Health

Are You Feeling Tired? Is the Iron in Your Diet Part of the Solution?

Posted ago by Ian Murray

It is estimated that 1 in 5 women in Australia are at risk of iron deficiency. An Australian health survey collected blood samples from women between the ages of 16 and 44 and showed that about 25% were at risk …

Is it Shoulder Pain, Bursitis, Rotator Cuff Syndrome or Frozen Shoulder

Posted ago by Ian Murray

If you suffer shoulder pain then you are not alone. Bursitis, rotator cuff syndrome, impingement syndrome and frozen shoulder are common painful shoulder conditions. Shoulder pain is the third most common musculoskeletal problem that takes a person to their GP …

16 January 2014 – Daily Mail – Chinese herbal medicine slows the development of type 2 diabetes, study claims

Posted ago by Ian Murray

Researchers found a mixture of specific Chinese herbs supported people with pre-diabetes. People who are pre-diabetic face an increased risk of developing type 2 diabetes and other serious complaints such as heart disease and stroke. To read the full plain language …

Immune Boosting Tips

Posted ago by Ian Murray

The flu season is nearly upon us and once again the experts are saying that it is going to be a big season. If you are not doing so already, now is the time to look at your lifestyle and …

Acupuncture for Chronic Pain

Posted ago by Ian Murray

hChronic pain is a serious and widespread problem in this country. An Access Economics report published in 2007 estimated that chronic pain was costing the country 34 billion dollars every year. One in three people are affected which means that …